Free now
The complete one-app pause
- One privately selected app
- 3-minute daily allowance
- 5 / 15 / 30-second pause ladder
- No account, ads, analytics SDK, or automatic trial
ScreenMute for iPhone · Core protection stays free
Keep the useful visit. Add one quiet pause before the next ten minutes become automatic.
Join the free betaOne app · No account · Your setup stays on this iPhone
2001
You went to it when you needed it. Then the moment around you could continue.
2026
The useful tool became the easiest place to leave the moment for a minute—and then another.
Where ScreenMute begins
After one app has had three useful minutes, ScreenMute pauses the next request. When the pause ends, nothing opens automatically. The next press is yours.
The Progressive Pause
Three small stages turn a repeat opening into a deliberate decision.
ScreenMute is a privacy-first iPhone screen-time app that adds a progressive pause before more access to one selected app—without permanent lockout, accounts, ads, or feed inspection.
It uses Apple’s privacy-preserving Screen Time technology frameworks. The beta is not a medical treatment and its outcomes have not yet been independently studied.
I’m the solo founder behind ScreenMute. I do not want to build another dashboard that asks for more attention. I want to build a small, dependable interruption that helps technology step aside when its job is done.
My aim is simple: give you a moment of choice, so more of your time can return to the people, places, and things beyond the screen.
I’ll read every early message myself. Tell me what feels right, what gets in the way, or what you believe ScreenMute should become.
See you in the real world.
— The person behind ScreenMute
The complete one-app Progressive Pause is free—not a trial or a teaser. ScreenMute Pro will only exist if it adds something genuinely worth paying for.
Free now
Exploring
A future Pro membership could include one ScreenMute Card—an NFC key you leave at your desk, bedside table, front door, or another place where you want your attention to return.
In exploration. No price, preorder, or delivery date yet.
Apple gives ScreenMute a privacy-preserving token—not a feed of what you do. ScreenMute cannot read messages, searches, videos, posts, or why you opened the selected app.
No fine print. No promises the first beta cannot keep.
ScreenMute is a privacy-first iPhone screen-time app. It adds a calm, progressive pause before more access to one distracting app, turning an automatic check into a moment of choice.
After a 3-minute daily allowance for one selected app, ScreenMute introduces a 5, 15, or 30-second pause. Completing the pause does not open the app automatically; you decide whether another 10 minutes still matters.
Yes. The complete one-app Progressive Pause remains free, with no automatic trial or surprise paywall. The current beta has no purchase or subscription flow.
Not permanently. After the initial allowance, ScreenMute can pause access. Complete the pause and press again for 10 minutes of access. You can also turn protection off or request confirmed emergency access.
ScreenMute uses Apple’s Screen Time controls. It cannot inspect messages, videos, searches, feeds, or your purpose.
Version 1 is deliberately narrow. One app lets the beta test whether the pause is understandable, reliable, and worth keeping before the product expands.
It is a future idea, not a product for sale. We are exploring Pro features with one included ScreenMute NFC Card for a physical focus ritual. There is no price, preorder, or delivery date yet.
There is no public date yet. Applications will be reviewed as the signed iPhone build, physical-device checks, and Apple distribution requirements are completed.
The first proof cohort is iPhone-only. Android interest will be recorded separately; it is not a release promise.
I’m preparing a small, founder-led iPhone beta. Apply if one app is genuinely useful—and still too easy to reopen or stay in.
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